HYPNOSIS WHAT FOR ?
Hypnosis to change
Thanks to hypnosis support, your practitioner guides you in this modified state of consciousness to allow you to achieve your goals (gain self-control, gain self-confidence, free yourself from tobacco, overcome a difficulty, manage an emotion ...) more easily.
Hypnosis is, in fact, a space for transforming your problems into solutions, to put in place new solutions that are more suited to your current desires and needs and:
broaden the range of your possibilities,
see new options,
work on your levers for change,
gain height from the past or from a very strong self-criticism
identify the beliefs that limit our self-esteem and hinder the development of our skills: ( “I'm too slow” - “luck only happens to others” - “I'm not smart enough” - "It's too late to learn, to change ”“ I never make the right decisions ”- “To be wrong is a failure” - “you have to work hard to succeed” .....).
All the will and the efforts that we deploy to achieve our objectives (regaining our right weight, freeing ourselves from tobacco, allowing ourselves to go swimming, ...) only act on our conscious, whereas it is a question of act on our unconscious. This is why it can sometimes be difficult to change.
Nothing traps you except your thoughts
Nothing limits you except your fears -> You can free yourself
Nothing controls you except your beliefs
The techniques used with hypnosis put to sleep the will and efforts to facilitate the change in the perception of a situation and allow you to become an actor in your life again.
Hypnosis allows for unblocking without colliding with the barriers of consciousness.
